This Mindfulness in Schools Project (MiSP) curriculum ‘Paws b’ - is a classroom-based curriculum for children aged 7 -11 and is offered formally as a series of lessons which often sit well alongside National Curriculum subjects and in the children’s everyday lives.

I'm a trained paws b teacher and can teach bilingually in English and/or Welsh

Further information can be shared on request such as scientific evidence for the effectiveness of mindfulness in helping lessen depression and anxiety.

I believe mindfulness is an essential skillset for the adults of tomorrow who need to navigate the 'attention economy' of our modern technological world. And the earlier that children start to learn to work with their attention and awareness the better.

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